Find Your Balance

-

Balancing your social life, school, a job, and your mental health can feel like the universe is plotting against you at times.

The start of your day is a big contributing factor to how the rest of your day will play out. Every day starts and ends with your attitude and your view of the day and the days to come.

This blog is going to consist of what I do in my day-to-day life to help myself balance all my responsibilities. 

The most important person looking out for you is yourself. 
 




Comments

  1. Grace QuinlivanFebruary 3, 2023 at 2:41 PM

    I am looking forward to reading more of these posts. I could definitely used some tips on how to balance everything in life right now. I love the insight on how important the start to your day is. I really feel like how you start the day can determine your mindset and outcome for the rest of the day so thank you for reminding me of that. I love your words, thank you.

    ReplyDelete
  2. Jennifer JonesMarch 5, 2023 at 8:45 PM

    This is such a great idea for a blog! I think that I lot of people will benefit from reading the things that help you manage your social life, school, job, and mental health. I like the idea that everyday starts and ends with your attitude and your view on the days to come; I think it's so true. I definitely find it hard to balance everything in life, so I look forward to reading more posts!

    ReplyDelete

Post a Comment

Popular posts from this blog

Let's Start Planning

-
Image
 As a second-year college student there are a few things I wish my first-year self knew about when it came to a busy school week. One thing I personally notice in myself is stressing and overthinking my schoolwork load leading to procrastination and even more stress. This also leads to a lack of motivation in my day-to-day life causing simple tasks to be difficult to accomplish throughout the week.  To help myself avoid procrastination and extra stress I started planning my week out. Using a planner, my notes app in my phone or even just the back pages of a notebook I plan out every day of the week including schoolwork, errands, and my job and other activities you may include in your week.  This allows me to schedule my homework/study time for each class so by the end of the week I know I have covered all of my classes without putting work off or accidentally forgetting an assignment.  Including, errands you may have to run and the certain days and time you may have to work your job gi
Read more
-
 As the end of the year rolls around there is high stress and anxiety for us college students. It's very easy to get overwhelmed so today I will be sharing some tips and tricks on what I do once I feel my anxiety creeping in and when I just feel too overwhelmed.  Many of us face anxiety at the most inconvenient times so here are some things I try to keep on me at all times in case I find myself in an anxious state when I'm not home.  - any kind of gum (mint helps me the most because of the shock of the flavor at first)  - hair tie/bracelet (gives my hands something to do and fidget with to distract myself)  - aromatherapy nasal inhaler (these are small and easy to store, mine is scented lavender, you can find them on amazon) - headphones (listen to some music, I have a comfort playlist for this specific reason) Now when I am home, I still use all of these tactics, but I have more options like... - using my face roller (I've mentioned this product before, my attacks give my
Read more

Start Off Right!

-
Image
 Waking up and getting yourself out of bed for the day can sometimes feel like a chore. To make sure I'm ready and up to take on whatever the day throws at me, I give myself time. Giving yourself time in the morning will help you not feel rushed out the door for classes, work or any other plans you have. Taking care of yourself in the morning has the possibility to give you a "look good feel good" day. Knowing you got up and got yourself ready to the best of your ability can change the way the rest of your day feels and plays out.  I thought I would share some things I do in the morning to help me feel good and to make sure I have enough time before I need to get out the door.  Don't sit on your phone right as you wake up. Obviously, you may need to turn off an alarm but after that don't let yourself start scrolling through social media apps. It's very easy to get sucked in and before you know it twenty minutes has passed.  Turn on some music. I enjoy playing
Read more